ABOUT ME
There are times when we feel afraid, confused, sad, and overwhelmed. Sometimes we just feel stuck in our current patterns. When these feelings start to occur more often, it can lead to stress and anxiety that directly affect our daily functioning in work and relationships.
I support individuals in gaining an understanding of themselves so they are better able to build confidence and obtain a new approach to life. We will work together in a therapeutic setting to target your specific goals. I take into consideration the importance of individual culture, ethnic identity and background of each individual who chooses to work with me. In counseling with me, you will feel affirmed, supported, and respected.
As your counselor, I will focus on cultivating a collaborative, respectful partnership so you will be able to achieve your goals.
AREAS OF SPECIALTY
Anxiety
Career Counseling
Coping Skills
Culture Identity and Conflict
Depression
Identity Issues
Life Coaching
Life Transitions
LGBTQ Issues
Mindfulness/Stress Reduction
FEES AND INSURANCE
Beginning therapy is a major step and it also an investment. It is an investment in your own personal growth and development. It is an investment into the improvement of your relationships. Making this type of commitment of time, energy, and money into creating healthy relationships and lowering levels of anxiety and worry will enable you to enjoy peace of mind in the future.
Services
I received my bachelor’s degree in political science with a minor in psychology from the City University of New York – Hunter College, and my master's degree in mental health counseling from Touro College.
CONTACT
chavonecrespo@gmail.com
Office: (303) 219-0518
LOCATION
Denver, CO 80205