Connection
Recharge & Restore: A Self-Care Seminar for Helping Professionals ✨☕💙
Because Healers Deserve Healing, Too.
As mental health practitioners, first responders, and caregivers, we show up every day for others—holding space, offering support, and providing care. But let’s be real: compassion fatigue and burnout are real, and we can’t pour from an empty cup.
Join us for "Recharge & Restore," a quarterly self-care seminar designed specifically for those in the helping professions. This is your chance to step away, recharge, and connect with others who get it. Through guided discussions, practical burnout-reducing techniques, and a supportive community, you’ll walk away with new strategies to care for yourself while continuing to care for others.
🌿 What to Expect:
💡 Learn to recognize the signs of burnout before it takes over.
🛠 Discover evidence-based self-care strategies to replenish emotional energy.
🌊 Practice DBT & CBT-informed skills like radical acceptance and boundary-setting.
💬 Engage in meaningful conversations with peers who understand your journey.
☕ Enjoy a relaxed, welcoming atmosphere with light fare and refreshments.
📅 First Event Details:
📍 Where: [Event Location]
📆 When: Saturday, March 29, 2025
⏰ Time: 10:00 AM – 1:00 PM
💰 Cost: $200 (Payment plans available)
🌟 Who Should Attend?
🚑 First responders, therapists, social workers, case managers, medical professionals, and all helping professionals
💙 Anyone who feels overwhelmed, emotionally drained, or just needs a reset
🌿 Those seeking practical, actionable ways to protect their energy and well-being
🔗 Reserve Your Spot!
📩 [Register Now] – Space is limited!
Let’s take this time to prioritize YOU—because the world needs you at your best. 💛